Hot, Healthy, Happy The 21-Day Diet to Eat, Drink and Think Your Way to Self-Love and Skinny Jeans【電子書籍】[ Christy Fergusson, PhD ]

＜p＞Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet for girls that's about more than thin thighs and a size 6 waist? Inside ＜em＞Hot, Healthy, Happy＜/em＞ you'll find a nutritional, psychological and spiritual toolkit that will enable you to:＜/p＞ ＜p＞? wake up each day with enough energy to follow your dreams＜/p＞ ＜p＞? have flawless skin and nails to die for＜/p＞ ＜p＞? have a period without needing painkillers and chocolate bars＜/p＞ ＜p＞? connect to and trust your inner wisdom＜/p＞ ＜p＞? feel happy and confident, despite facing drama in the Twittersphere＜/p＞ ＜p＞In ＜em＞Hot, Healthy, Happy＜/em＞, The Food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to achieve the life and the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy!＜/p＞ ＜p＞Now it's your turn to eat, drink and think your way to self-love and skinny jeans.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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